Close Banana & Sesame Oatmeal Slice Ingredients ✓ 2 very ripe All Good fair trade bananas - roughly mashed ✓ 4 tablespoons maple syrup i could also use honey ✓ 1/4 cup sesame seeds ✓ 1/2 cup sunflower seeds ✓ 1/4 cup melted coconut oil ✓ 2 cups whole oats ✓ 1/4 cup linseeds ✓ 1/2 teaspoon cinnamon ✓ 1/4 teaspoon ground nutmeg ✓ 1 teaspoon good quality vanilla extract ✓ Additional sesame seeds for sprinkling ✓ Tip: you can add in a ½ cup of raisins, sultanas or finely chopped apricots as a yummy variation Method #1 Preheat oven to 180 degrees. #2 Place banana, butter, honey, sesame seeds and sunflower seeds into a food processor. #3 Blitz until you have a rough puree.Add the remaining ingredients and process for two minutes until thoroughly mixed. #4 Place the batter into a small slice tin and use a spatula to smooth the surface. #5 Sprinkle liberally with sesame seeds. #6 Bake for 35-40 minutes until lightly golden. Wait 1 hour before cutting. #7 Slice will keep in an airtight container for up to 4 days. #8 Can be frozen for up to 2 months.
Close Delish! Chocolate, Banana & Peanut Butter Brownies Ingredients ✓ 2 very ripe All Good bananas – peeled ✓ ½ cup good quality crunchy peanut butter ✓ 3 free range eggs ✓ ¾ cup coconut sugar ✓ 1 teaspoon vanilla essence ✓ 1 teaspoon gluten free baking powder ✓ ½ cup dark cocoa powder ✓ 1 ½ cups almond meal / ground almonds Method #1 Preheat oven to 170 degrees Celsius. #2 Place all the ingredients (except almond meal) into a food processor and run the machine until you have a smooth batter. You may need to stop and scrape down the sides with a spatula a couple of times. #3 Add the almond meal and run for a further minute. #4 Pour into a 20x20cm tin that you have greased or lined with baking paper. #5 Bake for 25-30 minutes or until a skewer comes out almost clean when inserted. #6 The brownies will continue to cook once you remove from the oven so it’s fine to not be 100% done. You want them to be a little bit moist. #7 Let the brownies sit for at least 30 minutes before cutting. Can be served warm with ice cream or cream. #8 Once cooled, cut and store in an airtight container in the fridge for up to 4 days. Can be cut and frozen for up to 2 months. #9 Tip: I’ve garnished the brownies with a little dusting of cocoa and some freeze-dried raspberry powder.
Close Banana & Peanut Butter Cookies Ingredients ✓ 1 very ripe All Good Fairtrade banana – roughly mashed ✓ ¾ cup good quality peanut butter ✓ 1 ½ cups desiccated coconut – use organic to avoid preservatives ✓ 1 tablespoon maple syrup i could also use honey ✓ 1 teaspoon good quality vanilla essence ✓ pinch sea salt Method #1 Preheat oven to 170 degrees Celsius. #2 Place all ingredients into a food processor and run for two minutes until even in consistency. #3 Roll heaped teaspoons of cookie dough into balls. Use a moistened fork to slightly press down each cookie. #4 Bake for 15 minutes until lightly golden. Do not move cookies for 15 minutes.