Close So good! Oaty Banana Bread Cookies Ingredients ✓ 150 grams room temperature butter – cut into cubes ✓ ¾ cup brown or coconut sugar ✓ 1 free range egg ✓ 1 teaspoon vanilla essence ✓ 2 medium All Good bananas – lightly mashed ✓ 1 ½ cups white spelt flour i can also use regular or GF flour ✓ 1 cup rolled oats ✓ 1/4 teaspoon baking powder ✓ Pinch sea salt ✓ 1 cup sultanas or raisins Method #1 Use a food processor (running on low) or stand mixer to whip the butter and sugar together for a minute or two until lighter and fluffier. A stand mixer will yield a slightly more creamy result. #2 Add the egg, vanilla essence and banana. Mix well. #3 Add the flour, oats, baking powder and salt. Mix until combined. Do not over mix. #4 Stir through the sultanas. #5 Chill mixture in freezer for 10 minutes to make it easier to roll into balls. Use wet hands to roll tablespoons of cookie mixture into balls and place on a large oven-proof tray lined with baking paper. Flatten using damp fingers. The cookies will not spread much when cooking so do not need a lot of space in between. You may need to cook the cookies in 2 batches depending on the size of the tray being used. #6 Bake for approximately 15 minutes at 180 degrees celsius until golden. #7 Place on a wire rack to cool.
Close Banana & Sesame Oatmeal Slice Ingredients ✓ 2 very ripe All Good fair trade bananas - roughly mashed ✓ 4 tablespoons maple syrup i could also use honey ✓ 1/4 cup sesame seeds ✓ 1/2 cup sunflower seeds ✓ 1/4 cup melted coconut oil ✓ 2 cups whole oats ✓ 1/4 cup linseeds ✓ 1/2 teaspoon cinnamon ✓ 1/4 teaspoon ground nutmeg ✓ 1 teaspoon good quality vanilla extract ✓ Additional sesame seeds for sprinkling ✓ Tip: you can add in a ½ cup of raisins, sultanas or finely chopped apricots as a yummy variation Method #1 Preheat oven to 180 degrees. #2 Place banana, butter, honey, sesame seeds and sunflower seeds into a food processor. #3 Blitz until you have a rough puree.Add the remaining ingredients and process for two minutes until thoroughly mixed. #4 Place the batter into a small slice tin and use a spatula to smooth the surface. #5 Sprinkle liberally with sesame seeds. #6 Bake for 35-40 minutes until lightly golden. Wait 1 hour before cutting. #7 Slice will keep in an airtight container for up to 4 days. #8 Can be frozen for up to 2 months.
Close Delish! Chocolate, Banana & Peanut Butter Brownies Ingredients ✓ 2 very ripe All Good bananas – peeled ✓ ½ cup good quality crunchy peanut butter ✓ 3 free range eggs ✓ ¾ cup coconut sugar ✓ 1 teaspoon vanilla essence ✓ 1 teaspoon gluten free baking powder ✓ ½ cup dark cocoa powder ✓ 1 ½ cups almond meal / ground almonds Method #1 Preheat oven to 170 degrees Celsius. #2 Place all the ingredients (except almond meal) into a food processor and run the machine until you have a smooth batter. You may need to stop and scrape down the sides with a spatula a couple of times. #3 Add the almond meal and run for a further minute. #4 Pour into a 20x20cm tin that you have greased or lined with baking paper. #5 Bake for 25-30 minutes or until a skewer comes out almost clean when inserted. #6 The brownies will continue to cook once you remove from the oven so it’s fine to not be 100% done. You want them to be a little bit moist. #7 Let the brownies sit for at least 30 minutes before cutting. Can be served warm with ice cream or cream. #8 Once cooled, cut and store in an airtight container in the fridge for up to 4 days. Can be cut and frozen for up to 2 months. #9 Tip: I’ve garnished the brownies with a little dusting of cocoa and some freeze-dried raspberry powder.
Close Banana & Peanut Butter Cookies Ingredients ✓ 1 very ripe All Good Fairtrade banana – roughly mashed ✓ ¾ cup good quality peanut butter ✓ 1 ½ cups desiccated coconut – use organic to avoid preservatives ✓ 1 tablespoon maple syrup i could also use honey ✓ 1 teaspoon good quality vanilla essence ✓ pinch sea salt Method #1 Preheat oven to 170 degrees Celsius. #2 Place all ingredients into a food processor and run for two minutes until even in consistency. #3 Roll heaped teaspoons of cookie dough into balls. Use a moistened fork to slightly press down each cookie. #4 Bake for 15 minutes until lightly golden. Do not move cookies for 15 minutes.
Close More please! Banana, Apple & Oat Bars Ingredients ✓ 1 ripe banana – mashed ✓ 1 large apple – grated and squeezed tightly of liquid ✓ 2 free range eggs ✓ ¼ cup coconut sugar or other unrefined sugar ✓ 1 teaspoon vanilla essence ✓ ¼ cup melted butter i could use coconut oil ✓ 2 cups rolled oats ✓ ¾ cup tapioca flour i could also use regular flour or brown rice flour Method #1 Preheat oven to 180 degres celsius #2 Whisk together the mashed banana, apple, eggs, sugar and vanilla. Add the butter and mix well. Stir through the oats and flour. #3 Grease and line a square baking tin. Pour the batter in and use the back of a spoon to smooth the top. #4 Bake for 35 – 40 minutes until golden and lightly firm. #5 Will be easiest to slice if cooled completely first (ideally in the fridge). Will last up to 4 days in an airtight container. Freezes really well.
Close Raw Perky Nana Slice Ingredients ✓ Base ✓ 1 and 1/2 cups of ground almonds/oats ✓ 2 tbsp cacao powder ✓ 3 tbsp maple syrup/honey ✓ 3 tbsp melted coconut oil ✓ 1 tsp vanilla ✓ 1 tbsp water i if too dry ✓ Banana layer ✓ 1 large mashed All Good Banana ✓ 1/2 cup of cashews i soaked for 15 mins and then drained ✓ 1/2 - 3/4 cup coconut cream ✓ 2 tbsp maple syrup ✓ 1 tbsp coconut oil ✓ 1 tsp vanilla ✓ 2-3 tsp turmeric ✓ 3 tbsp cacao nibs i optional ✓ Chocolate top ✓ 1/2 block melted dark choc ✓ 1/2 can coconut cream Method #1 Combine all base ingredients in a bowl and pat into the bottom of a lined tray. #2 Blend all the banana layer ingredients (except cacao nibs) in a blender until smooth. Stir cacao nibs through. #3 Pour banana layer on top of the base and set in the freezer for 2-3 hours. #4 Combine the chocolate top ingredients and pour on top of the banana layer. Set in the freezer for a further 1-2 hours. #5 Remove from the freezer, slice and EAT!
Close Tasty! Banana Choc Chunk Protein Cookies Ingredients ✓ 105g plain flour ✓ 45g @veganutco Vanilla Dream Protein Powder ✓ 1.5 tsp baking powder ✓ 3/4 tsp salt ✓ 90g coconut oil, melted ✓ 45g All Good banana, pureed ✓ 150g brown sugar ✓ 70g-100g dark vegan chocolate, chopped ✓ Sea salt for sprinkling on top i optional but HIGHLY recommended Method #1 Preheat your oven to 180ºC. #2 Combine the melted coconut oil, pureed banana and brown sugar in a bowl and mix together. #3 Add the flour, protein powder, baking powder and salt and mix until fully incorporated, then fold in your chocolate. You may want to refrigerate the dough for 30 mins if it is too soft to handle. #4 Shape the dough into 8-10 cookies on a lined baking tray and bake for 12-14 minutes or until golden on the edges. #5 Sprinkle with sea salt and enjoy warm with your favourite dairy free yoghurt or ice cream, or on their own as a delicious treat!
Close Baked Banana, Cranberry & Oat Bliss Bites Ingredients ✓ 1 All Good Banana – mashed ✓ 1 ½ cups rolled oats ✓ ¼ cup sugar i any type will work ✓ 2 tablespoons chia seeds ✓ ¼ cup melted coconut oil ✓ 1/3 cup dairy free chocolate chips ✓ ½ cup dried cranberries Method #1 Preheat oven to 180 degrees celsius #2 Combine the banana, rolled oats, sugar, chia seeds and coconut oil in a large bowl. Use a fork to mash it all together until very well mixed. #3 Add in the chocolate chips and cranberries and mix until evenly dispersed. #4 Use damp hands (this makes it much easier!) to form heaped tablespoons of mixture into balls. Place onto a lined oven proof tray. #5 Bake for 15 minutes, until lightly golden. #6 Allow to cool completely before storing in an airtight container for up to 5 days. Will freeze well for up to 2 months.